The Essence of a Healthy Life

Through revitalizing body, mind, and spirit

Welcome to Esensana

Are you experiencing difficulty in your life? Are you missing a feeling of well-being?
Esensana is about working with the essence of well-being on all levels to help you live to your fullest potential. Well-being includes a healthy body, mind, and spirit, but also a healthy home life, work life, and love life. If your basic needs are not being met or you’re facing difficult problems in your life, your overall well-being suffers, whether it’s through illness or stress in your career. These challenges can show an imbalance in your life. They are an invitation to reevaluate your life and make new choices going forward. With the right understanding of what supports your well-being and your highest potential, you can act with awareness and purpose to align yourself with those things and manifest them in your life.
Esensana is about helping you discover how to do this. You can create your well-being and manifest your highest potential for yourself, in every day, through every action.

About Ayurveda


Ayurveda is the traditional medicine of India. The wisdom of Ayurveda shows us how to care for our body, mind, and spirit to live a healthy and fulfilling life that allows us to pursue our purpose. Through Ayurveda, you can learn how to take your well-being into your own hands through healthy diet and lifestyle and using herbal medicine and natural remedies.

About Vedic Astrology


Jyotish is the astrological tradition of India. The wisdom of Jyotish shows us the nature of our karma and gives us the knowledge of how to work with it. Through Jyotish, you can understand the challenges in your life, why they happen, and learn how to handle them to bring out your highest potential.

About Me

My name is Sebastian Urrea. I am an Ayurvedic Doctor and Vedic Astrologer, and my goal is to use the wisdom of the Vedic Sciences to help you live a healthy life of meaning and purpose.


Get started with Ayurveda or Vedic Astrology and take the first step towards living your life to its fullest potential.

Visit my blog

Subscribe to our contact list

    What are you interested in?